Wednesday, November 29, 2006

11/29/2006: Running Info for the past few months...

Running Log for this week and last:

11/25: 3.5 miles in Lubbock, TX with my dad over Thanksgiving
11/26: 4 miles with my dad in Lubbock, TX
11/28: 6 miles around Earlywine Park in OKC, OK.

Race Results for some past races I have ran over the past few months:

Kansas City 1/2 Marathon:

http://onlineraceresults.com/race/view_individual.php?make_printable=1&bib_num=2127&race_id=4244&type=result

Ran a personal record (PR) of 1hr 52min!:)

Also ran the Route 66 1/2 marathon in Tulsa, OK...but much slower pace of 2 hrs 11 min...yuck.

http://www.doitsports.com/newresults3/client/123768_181416_2006.txt

As far as the marathon training goes...I have some real work to do to get into marathon shape. I have a good solid base as far as mileage goes, but I need to lose about 15 pounds to really be a serious runner.

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