Hmmmm....it has definitely been awhile since I have written in here...
Lets catch up on whats been going on.
Its a New Year here in OKC and its been very cold thus far this year already.
As for running, I have been doing not as good of a job as I would like, but am still working on training for my 2nd marathon on April 29th here in OKC:
http://www.okcmarathon.com/
I think my goal for this year is to finish in under 4 hours...last year I finished in 4 hrs 27 min which as of right now is a great time considering I am way out of marathon shape:( Ah well thats what training is for:)
I'll start posting more information about my training in posts soon:
This weeks running log:
Monday 1/15/07: 4.25 miles at 8:34 pace on treadmill with strength training
Wednesday 1/17/08: 5 miles no-stops at 8:34 pace on treadmill
Talk at ya soon,
Carl (The Water Buffalo)
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